Health

Enhancing health and well-being locally, nationally, and globally

Preparing Farm Operations for Extreme Weather: General Strategies for Producers

Extreme weather events and seasonal changes, including flooding, strong winds, and first frost, can pose risks for farm operations. Preparing for extreme weather can help mitigate impacts on farm workers, infrastructure, crops, and animals.  This resource is the first part of a series of fact sheets and checklists that can be used by producers to inform short-term and immediate responses for farm operations in preparation for impending extreme weather events. This factsheet focuses on general preparation strategies.  

The Gut-Mood Connection: How Your Microbiome Affects Well-being

Researchers and medical experts have become increasingly focused on how gut bacteria can potentially impact mental health. The gut-brain axis is the communication network that connects the gut and brain. These two organs are linked physically and biochemically in several ways. What you eat directly affects the structure and function of your brain and, ultimately, your mood.

Full Circle at Fodor Farm

This summer, the Growing Gardens, Growing Health program welcomed back a familiar face – not as a participant, but as a dedicated summer Extension intern. Now a college student pursing a degree in Exercise Science, this young man first came to Fodor Farm as an eight-year–old, eager to dig his hands into the soil and […]

Survey for Backyard Poultry Flock Owners

Are you raising a backyard flock? This survey is for you! Since March 2024, 70 cases of avian influenza A(H5) (H5 bird flu) have occurred in humans in the United States, mostly among workers exposed to infected dairy cows and commercial poultry farms. However, cases have also occurred among people exposed to birds kept in […]

Mosquito Season Alert: CT Horse & Livestock Owners Advised to Guard Against Mosquito-Borne Diseases

Preventative Measures are Key to Protection The Connecticut Department of Agriculture (CT DoAg) reminds the state’s horse and livestock community to take preventative measures to protect against mosquito-borne diseases this season, including West Nile virus (WNV) and eastern equine encephalitis (EEE). While Connecticut has not had any reported human or horse cases this season, the […]

Healthy Interactions with Animals at Fairs and Other Animal Events

Fairs and other events involving animals can be memory-makers for the whole family. However, understanding how to keep everyone healthy while attending is important, especially when engaging with the animals and their handlers. This fact sheet is for people interested in learning proper hygiene practices for interacting with animals in public settings.

Level Up Your Life Skills with Breadwinner

Can You Be a Breadwinner? Find Out in This New Financial Literacy Game Balancing work, groceries, bills, and your family’s health is no easy task, especially when time and money are tight. Breadwinner, a free online game developed by UConn Extension, turns these real-world challenges into a fast-paced and engaging simulation for teens and young adults. […]

Get Trusted Answers from Local Experts with UConn Extension

Have you ever stood in your garden wondering what’s wrong with a plant—or looked at a canning recipe and felt unsure if it’s truly safe? Maybe you’re a new landowner trying to make environmentally sound decisions, or simply want to grow better agricultural crops this season. Whatever your question, UConn Extension is here to help—with […]

Help us Reach All Communities During UConn Gives

Donate today to help ensure UConn Extension can continue to provide trusted knowledge and resources to residents across Connecticut. Through the Reaching All Communities with UConn Extension fund, we ensure that vital programs reach those who need them most. Make a Difference – Donate Today! Impact of your gift One way this fund helps Connecticut families is […]

Spring Chick Season: Tips for Raising a Healthy Flock

As the weather warms up, many poultry enthusiasts are preparing for chick season. Raising a healthy flock starts with strong management practices, whether you’re a first-time chicken owner or an experienced poultry keeper. UConn Extension has two new fact sheets to guide you through the process: 10 Tips for New Poultry Owners – Covers the […]

Farm Biosecurity Workshop

UConn Extension Hosts Farm Biosecurity Workshop to Help Protect Livestock, Poultry, and Families Biosecurity is the first line of defense in protecting farms, animals, and communities from the spread of disease. With concerns over avian influenza and other livestock health risks on the rise, UConn Extension is hosting a Farm Biosecurity Workshop to provide practical […]

HPAI Update for Connecticut Livestock and Poultry Farmers

UConn Extension is hosting a HPAI update for Connecticut livestock and poultry farmers. This free webinar is being held on Thursday, March 6th from 12:30-1:30 PM and will include pertinent updates and information for your farm. Topics include: HPAI Update from the Connecticut State Veterinarian HPAI Trends and Testing from the Connecticut Veterinary Medical Diagnostic […]

Attention Backyard Poultry Owners!

Attention Backyard Poultry Owners! Following proper biosecurity and food safety guidelines is key to keeping your flock and food safe. While Highly Pathogenic Avian Influenza (HPAI) is a serious concern, it is not a food safety issue as long as you follow recommended precautions. ✅ Always cook poultry and eggs to a safe internal temperature (165°F). ✅ […]

2025 FSMA Produce Safety Rule/Alliance Training Courses

UConn Extension is pleased to announce that two PSA Grower Training Courses are presently scheduled for late winter 2025. Registration is first come, first served, so please register early, no matter which course you plan to attend.Fsma Instructors: Indu Upadhyaya, Ph.D., Food Safety Specialist, UConn Cooperative Extension Diane Hirsch, MPH, Food Safety Specialist, UConn Jacqueline Kowalski, Urban […]

Meet Sara Tomis

Sara Tomis is our new assistant extension educator for One Health – Agriculture and Community Engagement. Sara is originally from Preston, Connecticut and earned a bachelor of science in agricultural education and outreach from UConn CAHNR and a master of science in agricultural education and communication with a specialization in Extension from the University of […]

Seniors Eating Well: Empowering Through Nutrition Education

As we age, maintaining a healthy diet becomes increasingly important to support overall wellness and quality of life. UConn Extension’s Seniors Eating Well program addresses this need by empowering older adults with the knowledge and resources to make informed dietary choices. Through engaging workshops, hands-on learning, and evidence-based education, this program supports Connecticut’s senior population […]

UConn EFNEP Food Demonstration with CitySeed Farmers Market at Dixwell Q-House 

UConn Extension’s Expanded Food and Nutrition Education Program (EFNEP) recently re-established connections with the CitySeed Farmer’s Market at the New Haven Dixwell Q-House to provide healthy recipe ideas. This year, CitySeed completed its 20th Anniversary of providing Connecticut farm produce to New Haven residents. EFNEP nutrition educators offer ideas about how to prepare farm market […]

Elote and Esquites

Over 9,000 years ago, native Mexicans began breeding a wild grass called teosinte [tā-ō-‘sin-tē]. This practice has lead to the corn we know and love today. Mexican street corn, a popular food sold by street vendors, can be served “on the cob” or as corn niblets in a bowl. In this recipe, Elote [e’lo.te] refers […]

Job Opening: Program Assistant in Farmington

Job Opening in Farmington: UConn Extension seeks applicants for a full-time Educational Program Assistant 1 to work at the Department of Extension – Hartford County Extension Center in Farmington. The program assistant will support Extension programing in Hartford County (75%) and will provide translation support (primarily Spanish) for the Department of Extension statewide (25%). The successful […]

Protect Your Horse from EEE

Eastern Equine Encephalitis (EEE) has been detected in Connecticut again this year and a horse has been infected. The Connecticut Veterinary Medical Diagnostic Laboratory (CVMDL) at UConn and the Connecticut Agricultural Experiment Station are both monitoring the disease through mosquito testing. Clinical signs in horses include continuous walking, depression, and somnolence, to aggression and excitability. […]

Olivia Routhier: Intern Spotlight

Olivia Routhier, our community nutrition intern this summer, and a dietetics major in UConn CAHNR shares her experiences: This past summer, I have had the pleasure of working with Heather Peracchio, RDN at Fairfield County UConn Extension on a variety of programs ranging from summer school programs to senior center lessons to farmer’s market nutrition […]

Cleaning and Removing Mold in Your Home

Mold grows in wet, damp conditions and this can happen in homes after floods or water leaks. Humid areas are another prime location for mold. It is important to remove mold quickly and carefully from homes because it causes health issues and once it is present, will continue to grow faster. Kitchens and bathrooms are […]

Seniors Eating Well in Danbury

Community partnerships are a crucial part of our land-grant mission to take the university’s research to the public. Twelve years ago we started working with Elmwood Hall at the Danbury Senior Center on the Seniors Eating Well and Farm Market on the Move program in partnership with the Danbury Connecticut Farmers’ Market, and Clatter Valley […]

Staying Safe in the Heat Wave

Out working in the heat wave? Here are some tips from the Korey Stringer Institute to help: – Hydrate/drink plenty of fluids before you go outside. – Cool your body before heading outside (cold shower, air conditioning, etc.). – Avoid direct sunlight when possible and seek shade/take breaks. – Continue hydrating/drinking plenty of water while […]

Home Food Preservation

Fresh fruits and vegetables are bountiful at farmers’ markets. The abundance can create kitchen challenges and one way to address those is with food preservation. It is important to learn and follow safe home food preservation methods. There are risks to almost every method, but canning, pickling, and fermentation carry some specific risks. Visit https://s.uconn.edu/food-preservation […]

Farm Risk Management Program 2023-2024 FREE Programs

UConn Extension is offering plenty of Farm Risk Management Programs in the upcoming 2024 year, and they are FREE!  Options to Mitigate Farm Financial Losses  When: Tuesday, January 16, 2024  Where: CLiCK, 41 Club Rd, Windham, CT  Time: 9:00 a.m. – 12:00 p.m.   Crop Insurance Programs  When: Tuesday, January 23, 2024  Where: Tolland County […]

2024 Produce Safety Rules Training Courses

The 2024 FSMA produce safety rule/ produce safety alliance approved grower training courses are here!   Course Summary: The Produce Safety Alliance (PSA) Grower Training Course has been designed to provide a foundation of Good Agricultural Practices knowledge that includes emphasis on co-management of food safety and environmental management goals, while outlining the requirements of the […]

‘Seaweed Food Safety’ report examines federal, state regulations

The National Sea Grant Law Center has announced the release of a new seaweed food safety publication produced in partnership with New York Sea Grant and Connecticut Sea Grant as part of the National Seaweed Hub. “Seaweed Food Safety: Comparing Compliance with Preventive Controls for Human Food with Seafood HACCP” was developed to help the emerging […]

Annual Vegetable and Small Fruit Growers Conference

We are pleased to announce that our annual Vegetable & Small Fruit Growers’ Conference will be held at the UConn Storrs Campus on January 9, 2024. For details, please see the registration information and agenda below. Register online at: s.uconn.edu/ctvfcregistration To pay by check visit: s.uconn.edu/ctvfconference or email tolland@uconn.edu Trade Show Exhibitor Registration: s.uconn.edu/ctvfctradeshow For any further questions email tolland@uconn.edu or […]

Trail Finder Website: More Trails, New Features

The Trail Finder website is the go-to website for finding trails across the state. Use the search options to find trails by location, activity (hike, bike, horse, etc.), distance and difficulty, accessibility, and features like waterfalls and nature trails. Trail Finder posts (both the information and map) are ALL approved by trail managers. Recently, the […]

New Trail Census Data Portal

The CT Trails Program is excited to announce the launch of the new CT Trail Census Dashboard which includes yearly dashboards since 2017 and a new yearly comparison dashboard. Use the information to support trail reports, projects, fundraising, and more! The portal offers a map, list, and short description for all CT Trail Census infrared counters statewide selection tools to […]

8 Essential “Always” of Holiday Food Safety

Article by Indu Upadhyaya, Ph.D., Assistant Extension Educator, Food Safety Holiday gatherings bring families and friends together, to spread more joy and happiness. While the merriment begins around Thanksgiving and continues until the New Years’, the food during holiday buffets, the party trays, the turkey, and other delicacies remain the main attraction of gathering. But be […]

Protect Humans and Animals from Mosquitoes

The presence of mosquitoes carrying Eastern Equine Encephalitis Virus (EEEV) on the rise in Connecticut, according to surveillance program from the Connecticut Agricultural Experiment Station and testing from UConn’s Connecticut Veterinary Medical Diagnostic Laboratory (CVMDL) in the College of Agriculture, Health and Natural Resources. Protect both humans and livestock with these steps: http://s.uconn.edu/eeev

Meet Brenda Sanchez

Brenda Sanchez recently joined our team as an Outreach Nutrition Education Assistant with the Expanded Food and Nutrition Education Program (EFNEP) in our Bethel office in Fairfield County. She joins us from experiences working in the medical field and with the Special Supplemental Nutrition Program for Women, where she spent 11 years as a peer […]

Meet Hannah Morillo-Galindo

Hannah Morillo-Galindo recently joined UConn Extension as an Educational Program Assistant for the Expanded Food and Nutrition Education Program in our North Haven office. She is originally from Lexington, Kentucky and graduated in May 2023 with a degree in nutrition from Case Western Reserve University in Cleveland, Ohio. She’s looking forward to connecting with the […]

Job Opening: Evaluation Specialist

We’re hiring an Extension Evaluation Specialist. Join our team and advance the field of program evaluation by designing and testing methods that lead to improved capacity to measure outcomes of UConn Extension programs. The Specialist designs and delivers education programs and non-credit courses for UConn Extension faculty, staff, and administrators to increase their capacity to […]

Stress Management Resources for Farmers

Farming is stressful, and there are resources to help navigate those challenges. Becca Toms from our Solid Ground program talked with two of our farmers – Dishaun Harris: Root Life, New Haven and Yoko Takemura: Assawaga Farm, Putnam – about the different stresses they face farming in Connecticut and some of the practices they have […]