Hannah Morillo-Galindo recently joined UConn Extension as an Educational Program Assistant for the Expanded Food and Nutrition Education Program in our North Haven office. She is originally from Lexington, Kentucky and graduated in May 2023 with a degree in nutrition from Case Western Reserve University in Cleveland, Ohio. She’s looking forward to connecting with the […]
Expanded Food and Nutrition Education Program
Food and Nutrition Classes at Home
Hartford County’s Expanded Food and Nutrition Education Program (EFNEP) provided virtual nutrition education and cooking programs to limited resource adults and youth in 2021. We held the Cook and Chat virtual series for adults online. It included sessions on cooking basics, food safety, food budgeting, and nutrition topics over three to 12 lessons. Programs partners […]
Resilience Through Partnerships
Enhancing Food Security in Fairfield County Food insecurity is not a new phenomenon, but the COVID-19 pandemic intensified the situation for many residents, including those in Fairfield County. Food banks and pantries across the state expanded their services to help the increasing numbers of food insecure families. The pandemic introduced Heather Peracchio, an Assistant Extension […]
Velazquez Answers Nutrition Questions on Radio Amor in Bridgeport
The global pandemic is challenging everyone. It’s made many of us more conscience of the threats surrounding us every day. Many people are more aware of the food they eat and health impacts of their nutritional choices. Extension educator Zoraida Velazquez is answering questions for Bridgeport and residents of surrounding communities each Friday morning on […]
Recipe: Peanut Butter Power Balls
A snack you can make with your children. (Un bocadillo que puedes hacer con tus hijos.) Stay home and enjoy (a quedarse en casa y a disfrutar) Peanut Butter Power Balls Ingredients 1- Cup oatmeal 1- Cup peanut butter (any nut butter) ½- cup honey ½- cup nonfat dry milk (optional) ½- cup raisins ½- […]
Halloween is coming, but you can eat healthy
Halloween can be can be scary time of year for folks trying eat healthy. How do you stay selfish with your health when there are so many temptations? Change your mind! Have a plan: Use apps to track your calories – so you know the true calorie cost of eating candy, or another helping of […]
Cooking with EFNEP at Morris Street School
Since, 1969, the Expanded Food and Nutrition Education Program (EFNEP) has helped families in Connecticut learn about healthy eating, physical activity, cooking, and shopping on a budget. Despite being an affluent state, nearly 1 in 5 families with children in Connecticut is food insecure, or does not have adequate access to healthy food. Many urban areas in Connecticut are amongst the poorest in […]
Growing Gardens, Growing Health in Norwalk
The Expanded Food and Nutrition Education Program (EFNEP) helps families learn about healthy eating, shopping on a budget, cooking and physical activity. EFNEP staff strive to empower participants, providing knowledge and skills to improve the health of all family members. Participants learn through doing, with cooking, physical activity and supportive discussions about nutrition and healthy […]
Nutrition & Wellness in New London County
Erica Benvenuti, the Expanded Food and Nutrition Education Program (EFNEP) dietitian, provides workshops, presentations, and food demonstrations for low-income families and individuals in Southeastern Connecticut. The interactive, educational classes are designed to help people make healthy food choices on a limited budget. The EFNEP program’s nutrition and cooking classes teach practical, easily applicable skills, such […]
Cooking Matters
The Expanded Food and Nutrition Education Program (EFNEP) helps families learn about healthy eating, shopping on a budget, cooking and physical activity. EFNEP staff strive to empower participants, providing knowledge and skills to improve the health of all family members. Participants learn through doing, with cooking, physical activity and supportive discussions about nutrition and healthy […]
Improving Nutrition in New Britain
The Expanded Food and Nutrition Education Program (EFNEP) helps families learn about healthy eating, shopping on a budget, cooking and physical activity. EFNEP staff strive to empower participants, providing knowledge and skills to improve the health of all family members. Participants learn through doing, with cooking, physical activity and supportive discussions about nutrition and healthy […]
Extension Internship Leads to Career Path
When Julia Cobuzzi of Monroe transferred to UConn from Stonehill College in Massachusetts at the beginning of her sophomore year, she was not sure what she could do with a major in Allied Health Sciences. “I took Introduction to Nutrition with Stacey Mobley, and it has been my favorite course by far in my college […]