Stress Management Resources for Farmers

Farming is stressful, and there are resources to help navigate those challenges. Becca Toms from our Solid Ground program talked with two of our farmers – Dishaun Harris: Root Life, New Haven and Yoko Takemura: Assawaga Farm, Putnam – about the different stresses they face farming in Connecticut and some of the practices they have put in place to help them manage that stress.

This project was supported by the Connecticut Department of Agriculture and they have plenty more resources if you are interested in finding out some more information about how you, as a farmer, can manage your stress and wellbeing, visit

And a side note – If you feel unsafe and have any thoughts about harming yourself, please call the AgriStress Helpline. It is a free and confidential 24/7 crisis and support line with trained agricultural specialists. You can call or text 833-897-2474 and visit