The COVID-19 virus has struck the nation unexpectedly. We recognize that taking care of your behavioral health during a pandemic can be a challenge. Worrying about your health and the health of your loved ones can cause extreme stress, fear, and anxiety. The U.S. Department of Health & Human Services has provided many Mental Health […]
Health
Enhancing health and well-being locally, nationally, and globally
What to Know Before You Go: Visiting a Farm During COVID
Facemasks and social distancing have become the norm in all parts of our lives. Farm stands, community supported agriculture (CSA) operations; farmers’ markets and pick-your-own operations have remained open despite the pandemic. However, the operations have changed to adhere to regulations from the Centers for Disease Control and Prevention (CDC). Before you visit the farm […]
On the Trail Podcast
Did you know that the CT Trail Census is starting a podcast? Well they are! It is called “On the Trail” and each week they focus on a different path having to do with trails and nature in Connecticut. This week’s episode features an interview with Cary Chadwick, a geospatial educator, about how to find […]
UConn 4-H Activity Calendar- June 2020
UConn 4-H has created an activity calendar for youth for the month of June. Participate in STEM-related activities with us all month long! The PDF is available at: UConn 4-H activity calendar-June 2020
A Message to the CAHNR Community
Dear Friends and Colleagues – The events of the past few weeks have brought sadness and outrage to communities across our nation. The senseless killing of black men and women demonstrates that as a nation, we need to make further and strong progress toward our aspirations of a diverse and inclusive society. The College of […]
UConn Extension Hand Sanitizer Distribution
The CT Department of Agriculture secured a limited amount of free hand sanitizer from FEMA through a donation from Exxon. The CT Department of Agriculture has been working to distribute to farmers markets via the Hartford Regional Market. They have given part of the donation to UConn Extension to disperse to on-farm markets/CSA’s and PYO operations. It is on […]
Cows’ Milk Alternatives – What you need to know about plant–based milk alternative options
People choosing plant-based drinks in place of cows’ milk has surged over the past eight to ten years. The popularity has fueled increases in sales and there are many options to choose from in grocery and health food stores. The biggest reason many people choose plant-based drinks is that they don’t tolerate dairy or want […]
Healthy Family Connecticut
Interested in more nutrition information for you and your family? The Healthy Family Connecticut website from the UConn Department of Allied Health Sciences offers many science-based and nutrition resources for you and your family to stay healthy that are offered in both English and Spanish. Resources are offered for Parents of Toddlers, Preschool Aged Children, […]
Caring for Electronics
KEEPING DEVICES CLEAN Electronics may carry germs that pose risks to your health. Minimize your health risks by following these practices: Before cleaning any device, wash your hands. Apply clean water and soap to your hands. Scrub the back and front of your hands, in between your fingers, and underneath your fingernails for 20 […]
5 Tips For Trail Etiquette
With the recent pandemic, you may find yourselves utilizing more local trails than ever before. Here are a few tips to keep in mind while you take your adventures outdoors! This message is brought to you by the UConn Extension PATHS team – People Active on Trails for Health and Sustainability. We are an interdisciplinary […]
Is Your State Reopening? Know the Rules!
UConn Extension has Stress Management Resources for Ag Producers
UConn Extension has Stress Management Resources for Agricultural Producers Article by MacKenzie White We understand many of our Connecticut farms and families have been dealing with stress long before this pandemic took place. May is National Mental Health Month, although it may seem like there is nothing to celebrate, reaching out to someone could […]
Seafood survey could help further increase in demand
With national data showing Americans have been eating more fish and shellfish during the COVID-19 pandemic, a new report on a survey of Connecticut residents’ seafood consumption habits and preferences offers timely information seafood dealers can use to help make the increase permanent. The final report on the Connecticut Seafood Survey, a project to better understand […]
UConn 4-H and Partners Move Over 78,000 Pounds of Dairy Products
UConn 4-H and Partners Move Over 78,000 Pounds of Dairy Products to Support Connecticut Communities UConn 4-H, the youth development program of Extension in the UConn College of Agriculture, Health and Natural Resources has moved 78,894 pounds of dairy products to date – the equivalent of six full-size elephants – during Operation Community Impact. 4-H […]
Highlights of Extension
UConn Extension has collaborated with our partners, communities and stakeholders for over 100 years. We are proud to serve all 169 cities and towns in Connecticut. The worldwide pandemic involving COVID-19 (coronavirus) has produced unprecedented challenges in the UConn community and around the world. Our services continue during this challenging time. All of our educators […]
Family and Food Resources from UConn EFNEP
The Expanded Food and Nutrition Education Program (EFNEP) helps families learn about healthy eating, shopping on a budget, cooking and physical activity. EFNEP staff strive to empower participants, providing knowledge and skills to improve the health of all family members. Participants learn through doing, with cooking, physical activity and supportive discussions about nutrition and healthy habits. EFNEP […]
Hurricane Preparedness Week
Hurricane Preparedness Week is coming to a close, but our Healthy Homes Partnership reminds us that #hurricaneprep can happen anytime. What actions can you take to keep your home safe? Image: Georgia Ready.gov
Communities Feed Kids
There are amazing stories from across Connecticut about the efforts being made to feed our communities. Responding to COVID-19 requires generosity and ingenuity. We recognize, more than ever, it is clear the roles schools play and the necessity of school meal programs to connect and serve healthy and local food with our communities. Put local […]
Home With Chickens: Enhance Your Poultry Skills With Us
Chickens are increasing in popularity with many residents, and for good reason. Owning poultry provides a source of fresh eggs, and is fun. At some point, you may have questions while you are home with chickens UConn Extension, part of the UConn College of Agriculture, Health and Natural Resources has a suite of resources for […]
Operation Community Impact: 4-H Helps Distribute Milk Statewide
UConn 4-H, the youth development program of Extension in the College of Agriculture, Health and Natural Resources is organizing Operation Community Impact. This afternoon, 4-H members and volunteers are working with community partners and the UConn Extension Expanded Food and Nutrition Education Program (EFNEP) to deliver 7,200 half-gallons of milk donated by Dairy Farmers of […]
Making Minestrone Soup at Home
What’s for dinner? If you’re looking for a new recipe, try this minestrone soup recipe with Heather Peracchio, one of our Extension educators from the UConn Extension Expanded Food and Nutrition Education Program.
Clean Your Kitchen, Fruits and Vegetables
Heather Peracchio, one of our Extension educators with the UConn Extension Expanded Food and Nutrition Education Program, shares tips on how to clean your kitchen, fruits and vegetables.
Recommended Cleaning Agents to Kill Coronavirus in your Home
Your kitchen cabinet may be stocked with adequate cleaning supplies to kill Coronaviruses, but you need to be careful as not all chemicals will work. Each disinfecting chemical product has its own specific instructions. An important rule is that you should not immediately wipe a cleaning solution off as soon as you have sprayed it […]
Updates from the Connecticut Institute of Water Resources
In a state like Connecticut where water seems plentiful, it is easy to take water for granted. As long as clean water comes out of the tap, water issues may not rise to the top of our list of concerns. Although we do have plentiful water for the most part, there are still many reasons […]
UConn Extension by the Numbers
Extension is a part of UConn’s College of Agriculture, Health, and Natural Resources (CAHNR). We have over 100 years of experience strengthening communities in Connecticut and beyond. Our educational specialists are ready to work with you and your community. Extension programs cover the full spectrum of topics aligned to the CAHNR strategic initiatives: • […]
Litchfield County 4-H Helps Distribute Dairy to Families in Need
Litchfield County 4-H to Help Distribute Yogurt and Sour Cream to Families in Need Background Facts: Because 30% of the fluid milk gets sold to restaurants, schools and institutions that are now closed, there is a huge surplus of fluid milk on the market now that cannot be further processed into more shelf stable products […]
Disinfectant Q & A on Facebook Live
The National Pesticide Information Center (NPIC) is hosting a Disinfectant Q&A on Facebook with VA Poison Control, OR Poison Control, and the National Association of Poison Control Centers. Anyone is welcome to join the event. They will address commonly asked safety questions about disinfectants, as well as new questions sent before the event. They are […]
Looking for Open Farm Stands? Use this Map
As a result of the COVID-19 pandemic, CT Northeast Organic Farming Association has partnered with the CT Dept of Agriculture to expand the list of farms, farmers’ markets, and farm stands beyond the current CT NOFA membership – free of charge and online. It is a joint effort to promote the availability of all Connecticut farmers who can provide food […]
Grow Your Own Vegetables: We Have Tips and Resources
Have you been thinking about starting your own vegetable garden while staying home and staying healthy? Now is the perfect time to select some seeds or starter plants and get started. Growing your own vegetables is fun, cost-effective, and helps provide your family with a safe and nutritious food supply. UConn CAHNR Extension has many […]
Thank You, Volunteers!
Thank you, volunteers! It’s National Volunteer Week, and we want to thank all of our volunteers who help us provide programs in all 169 Connecticut municipalities. Last year, our volunteers donated 207,887 hours valued at $5.3 million to Extension programs, a 25% increase over 2018. Our volunteers shifted to virtual programming with us when COVID-19 […]
Make Your Own Energy Trail Mix
Check out this awesome recipe shared by our UConn Extension Expanded Food and Nutrition Education Program- EFNEP Educator Erica! Energy Trail Mix Many prepackaged trail mixes are very expensive, plus they might have extra added sugar or salt that you don’t need. You may never buy a bagged trail mix again after you try our recipe! We’ve […]
Boosting Your Immune System
Helpful tips for boosting your immune system, from senior Nutritional Sciences major Dea Ziso!
¿Puedo Regar Mis Vegetales Con El Agua De Un Barril De Lluvia?
Por Joan Allen Publicado originalmente por el Centro de Educación del Hogar y Jardín de UConn La colección de agua de lluvia en barriles a través de los techos de las casas está creciendo en popularidad debido a los beneficios ambientales y prácticos. Estos barriles pueden ayudar al entorno porque desvían el agua que puede […]
Extension in Our Communities
Programs delivered by Extension reach individuals, communities, and businesses in each of Connecticut’s 169 municipalities. UConn Extension has collaborated with our partners, communities and stakeholders for over 100 years. Find your community on our map of Extension programs (based on 2019 data) and see how active we are in your city or town. Learn more […]
Agricultural Stress Management
We understand many of our Connecticut farms and families have been dealing with stress long before this pandemic took place. Through a collaborative of UConn Extension faculty and staff along with some of our critical partners (Farm Credit East, ACA, Connecticut Department of Agriculture, Connecticut Farm Bureau, CT NOFA, Eggleston Equine, and Connecticut Department of Mental Health and Addiction Services) […]
CDC Resources for COVID-19
The CDC (Centers for Disease Control and Prevention) is the best source of information on health-related information related to COVID-19. Here are a few of their recent posts that you might be interested in: Running Essential Errands Use of Cloth Face Coverings to Help Slow the Spread of COVID-19 SATURDAY, APRIL 9, 2020 (NEW) Cloth […]
New Guidance on Essential Employee Safety
New Guidance from State on Essential Employee Safety Just released guidance from State of Connecticut on health recommendations for essential employees. In addition to already widely available social distancing and sanitary recommendations, highlights are as follows: Control and monitor external visitors on work site Discourage carpooling Increase physical space between employees and customers (drive throughs, […]
Focus on Nutrition
March was National Nutrition Month, but we should be mindful of our nutrition year round! In addition to maintaining a balanced diet, it’s also important to stay hydrated, especially when incorporating physical activity in your daily routine. Utilizing local trails and paths in your area is a great way to get out and soak up […]
Social Distancing on Trails
Recommendations for Social Distancing on Trails Follow CDC’s guidance on personal hygiene prior to heading to trails — wash hands, carry hand sanitizer, do not use trails if you have symptoms, cover your mouth and nose when coughing or sneezing, etc. Observe at all times CDC’s minimum recommended social distancing of six feet from other […]
COVID-19 and Pets
A message from CDC: There is no reason at this time to think that any animals, including pets, in the United States might be a source of infection with this new coronavirus that causes COVID-19. To date, CDC has not received any reports of pets or other animals becoming sick with COVID-19 in the United […]