Partnerships are at the foundation of Extension’s work statewide in all 169 towns and cities of Connecticut. We integrate with agencies and non-profits in communities in a variety of ways. “Our partnerships strengthen Extension, and in turn increase our statewide impact. Our innovative collaborations allow Extension and our partners to reach respective goals together.” ~ […]
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How to Make a Strawberry Kale Smoothie with Molly Basak-Smith
Molly Basak-Smith of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks through how to make a strawberry kale smoothie as part of our Slurpie challenge with the Put Local On Your Tray program. Make your own smoothie at home and join us in the Great Smoothie Slurp!
Mental Health Resources / Recursos Para Su Salud Conductual
The COVID-19 virus has struck the nation unexpectedly. We recognize that taking care of your behavioral health during a pandemic can be a challenge. Worrying about your health and the health of your loved ones can cause extreme stress, fear, and anxiety. The U.S. Department of Health & Human Services has provided many Mental Health […]
Thames River Quests are fun for anytime this summer
The Thames River Heritage Park and Connecticut Sea Grant are inviting people to solve a word puzzle while exploring historic sites in New London and Groton by completing one or more of the four Thames River Quests any time this summer. Those who complete the quests can enter a prize drawing for heritage park T-shirts […]
What to Know Before You Go: Visiting a Farm During COVID
Facemasks and social distancing have become the norm in all parts of our lives. Farm stands, community supported agriculture (CSA) operations; farmers’ markets and pick-your-own operations have remained open despite the pandemic. However, the operations have changed to adhere to regulations from the Centers for Disease Control and Prevention (CDC). Before you visit the farm […]
UConn PEP: Empowering Communities
The UConn People Empowering People Program is an innovative personal and family development program with a strong community focus. Created by Cheryl Czuba, UConn Extension Educator, and coordinated by Cathleen T. Love, Ph.D, UConn Professor of Extension, The UConn PEP program has graduated over one thousand people in over fifteen years. The UConn PEP program […]
Green Farms Academy At UConn Environmental Action Day
Climate Change Challenge Winner Spotlight: Greens Farms Academy We were fortunate enough to have Greens Farms Academy’s Middle School Green Team attend our Environmental Action day event. Here is a short video about their experience at the summit: Find more at: https://www.gfacademy.org/about/gfa-blog/single-post-gfa-blog/~board/sustainability-2019/post/cross-divisional-climate-action-planning
The Great Spring Smoothie Slurp!
SLURP your way into Summer With Put Local on Your Tray and New England Dairy! Spring is the perfect time to SOURCE, SERVE, and CELEBRATE local. Popular spring harvests includes our dark leafy greens like Kale, our colorful fruits like Strawberries and, of course, we can’t forget our local Dairy products, which are in season […]
UConn 4-H Activity Calendar- June 2020
UConn 4-H has created an activity calendar for youth for the month of June. Participate in STEM-related activities with us all month long! The PDF is available at: UConn 4-H activity calendar-June 2020
A Message to the CAHNR Community
Dear Friends and Colleagues – The events of the past few weeks have brought sadness and outrage to communities across our nation. The senseless killing of black men and women demonstrates that as a nation, we need to make further and strong progress toward our aspirations of a diverse and inclusive society. The College of […]
UConn Extension Hand Sanitizer Distribution
The CT Department of Agriculture secured a limited amount of free hand sanitizer from FEMA through a donation from Exxon. The CT Department of Agriculture has been working to distribute to farmers markets via the Hartford Regional Market. They have given part of the donation to UConn Extension to disperse to on-farm markets/CSA’s and PYO operations. It is on […]
Healthy Family Connecticut
Interested in more nutrition information for you and your family? The Healthy Family Connecticut website from the UConn Department of Allied Health Sciences offers many science-based and nutrition resources for you and your family to stay healthy that are offered in both English and Spanish. Resources are offered for Parents of Toddlers, Preschool Aged Children, […]
Wethersfield Residents Grow With UConn PEP Program
Around the state, organizations have found a way to continue UConn Extension’s Parent Leadership Training, part of our People Empowering People (UConn PEP) program. With technology, determination and creativity PEP facilitators are keeping their parent leaders connected and informed during this difficult time by offering the UConn PEP program via Zoom. One such program is being run by […]
Caring for Electronics
KEEPING DEVICES CLEAN Electronics may carry germs that pose risks to your health. Minimize your health risks by following these practices: Before cleaning any device, wash your hands. Apply clean water and soap to your hands. Scrub the back and front of your hands, in between your fingers, and underneath your fingernails for 20 […]
Is Your State Reopening? Know the Rules!
Teen-Adult Power = BIG Collective Environmental & Community Impacts!
When we think of environmental education (EE), we might think of connecting youth to nature, increasing student academic achievement, and developing the next generation of environmental stewards. These are all excellent and proven benefits of EE. But EE that specifically empowers youth and adults towards environmental action in their community can also lead to direct environmental […]
Seafood survey could help further increase in demand
With national data showing Americans have been eating more fish and shellfish during the COVID-19 pandemic, a new report on a survey of Connecticut residents’ seafood consumption habits and preferences offers timely information seafood dealers can use to help make the increase permanent. The final report on the Connecticut Seafood Survey, a project to better understand […]
UConn 4-H and Partners Move Over 78,000 Pounds of Dairy Products
UConn 4-H and Partners Move Over 78,000 Pounds of Dairy Products to Support Connecticut Communities UConn 4-H, the youth development program of Extension in the UConn College of Agriculture, Health and Natural Resources has moved 78,894 pounds of dairy products to date – the equivalent of six full-size elephants – during Operation Community Impact. 4-H […]
UConn 4-H Verification and Lease Guidelines for 2020
UConn 4-H Verification and Lease Guidelines for 2020 In recognition of the increased challenges associated with completing verification and lease forms during this social distancing period, UConn 4-H has revised the guidelines for the 2020 4-H Fair Season. Dairy, Beef and Horse Deadline for submission is now May 15 (grace period with late fee till […]
Highlights of Extension
UConn Extension has collaborated with our partners, communities and stakeholders for over 100 years. We are proud to serve all 169 cities and towns in Connecticut. The worldwide pandemic involving COVID-19 (coronavirus) has produced unprecedented challenges in the UConn community and around the world. Our services continue during this challenging time. All of our educators […]
Family and Food Resources from UConn EFNEP
The Expanded Food and Nutrition Education Program (EFNEP) helps families learn about healthy eating, shopping on a budget, cooking and physical activity. EFNEP staff strive to empower participants, providing knowledge and skills to improve the health of all family members. Participants learn through doing, with cooking, physical activity and supportive discussions about nutrition and healthy habits. EFNEP […]
Hurricane Preparedness Week
Hurricane Preparedness Week is coming to a close, but our Healthy Homes Partnership reminds us that #hurricaneprep can happen anytime. What actions can you take to keep your home safe? Image: Georgia Ready.gov
Communities Feed Kids
There are amazing stories from across Connecticut about the efforts being made to feed our communities. Responding to COVID-19 requires generosity and ingenuity. We recognize, more than ever, it is clear the roles schools play and the necessity of school meal programs to connect and serve healthy and local food with our communities. Put local […]
Garden Centers are Open Statewide
Is it time to get outside and work on your garden? Or are you looking for the perfect gift for mom this weekend? There are garden centers with curbside pickup and online ordering available throughout the state. Find a garden center near you and the services offered at: https://greenhouse.uconn.edu/2020gardencenters/ And, don’t be alarmed […]
Home With Chickens: Enhance Your Poultry Skills With Us
Chickens are increasing in popularity with many residents, and for good reason. Owning poultry provides a source of fresh eggs, and is fun. At some point, you may have questions while you are home with chickens UConn Extension, part of the UConn College of Agriculture, Health and Natural Resources has a suite of resources for […]
Operation Community Impact: 4-H Helps Distribute Milk Statewide
UConn 4-H, the youth development program of Extension in the College of Agriculture, Health and Natural Resources is organizing Operation Community Impact. This afternoon, 4-H members and volunteers are working with community partners and the UConn Extension Expanded Food and Nutrition Education Program (EFNEP) to deliver 7,200 half-gallons of milk donated by Dairy Farmers of […]
Making Minestrone Soup at Home
What’s for dinner? If you’re looking for a new recipe, try this minestrone soup recipe with Heather Peracchio, one of our Extension educators from the UConn Extension Expanded Food and Nutrition Education Program.
Headphone Etiquette on the Trail
Headphone etiquette on the trail: With the world situation changing daily, more people have been finding their way out to trails. Some it maybe their 1 st time riding or walking trails. There are still some rules and etiquette that need to be followed. Most of us enjoy listening to music, podcasts or audiobooks to […]
Clean Your Kitchen, Fruits and Vegetables
Heather Peracchio, one of our Extension educators with the UConn Extension Expanded Food and Nutrition Education Program, shares tips on how to clean your kitchen, fruits and vegetables.
Recommended Cleaning Agents to Kill Coronavirus in your Home
Your kitchen cabinet may be stocked with adequate cleaning supplies to kill Coronaviruses, but you need to be careful as not all chemicals will work. Each disinfecting chemical product has its own specific instructions. An important rule is that you should not immediately wipe a cleaning solution off as soon as you have sprayed it […]
Dairy Foods Outreach
Our UConn 4-H program coordinated with dairy cooperatives, 4-H members and volunteers, and the UConn Extension Expanded Food and Nutrition Education Program- EFNEP to have dairy products donated and delivered to food pantries statewide. These products are helping feed families in need throughout the state. We’ve had two days of dairy donations and deliveries and our efforts will continue. […]
UConn Extension by the Numbers
Extension is a part of UConn’s College of Agriculture, Health, and Natural Resources (CAHNR). We have over 100 years of experience strengthening communities in Connecticut and beyond. Our educational specialists are ready to work with you and your community. Extension programs cover the full spectrum of topics aligned to the CAHNR strategic initiatives: • […]
Litchfield County 4-H Helps Distribute Dairy to Families in Need
Litchfield County 4-H to Help Distribute Yogurt and Sour Cream to Families in Need Background Facts: Because 30% of the fluid milk gets sold to restaurants, schools and institutions that are now closed, there is a huge surplus of fluid milk on the market now that cannot be further processed into more shelf stable products […]
Looking for Open Farm Stands? Use this Map
As a result of the COVID-19 pandemic, CT Northeast Organic Farming Association has partnered with the CT Dept of Agriculture to expand the list of farms, farmers’ markets, and farm stands beyond the current CT NOFA membership – free of charge and online. It is a joint effort to promote the availability of all Connecticut farmers who can provide food […]
Getting Started with Vegetable Gardening
It’s exciting for those of us who are already passionate about gardening to see the recent interest in vegetable gardens. Seed companies have been doing a great business. Every winter I love to browse seed catalogs and gardening websites and dream about the perfect garden. There is a special joy in eating something you grew […]
Grow Your Own Vegetables: We Have Tips and Resources
Have you been thinking about starting your own vegetable garden while staying home and staying healthy? Now is the perfect time to select some seeds or starter plants and get started. Growing your own vegetables is fun, cost-effective, and helps provide your family with a safe and nutritious food supply. UConn CAHNR Extension has many […]
Thank You, Volunteers!
Thank you, volunteers! It’s National Volunteer Week, and we want to thank all of our volunteers who help us provide programs in all 169 Connecticut municipalities. Last year, our volunteers donated 207,887 hours valued at $5.3 million to Extension programs, a 25% increase over 2018. Our volunteers shifted to virtual programming with us when COVID-19 […]
Litchfield County 4-H Helps Distribute Milk to Families in Need
Background Facts: Because 30% of the fluid milk gets sold to restaurants, schools and institutions that are now closed, there is a huge surplus of fluid milk on the market now that cannot be further processed into more shelf stable products like dried milk and butter fast enough. The price of milk for the farmers […]
Happy 50th Year of Earth Day
Happy Earth Day! Earth day is dedicated to raising awareness and support for environmental protection. This year it is a little different as there are no outdoor events. Luckily, you can still celebrate from home! Maggi Anstett, one of our UConn CAHNR students, suggests many ways you can demonstrate your support.
Make Your Own Energy Trail Mix
Check out this awesome recipe shared by our UConn Extension Expanded Food and Nutrition Education Program- EFNEP Educator Erica! Energy Trail Mix Many prepackaged trail mixes are very expensive, plus they might have extra added sugar or salt that you don’t need. You may never buy a bagged trail mix again after you try our recipe! We’ve […]