UConn 4-H and the Healthy Homes Partnership are sponsoring a media contest for Global Handwashing Day. Youth are invited to submit their media creations by October 7, 2020.
Health
Enhancing health and well-being locally, nationally, and globally
Power Up with Breakfast! Go-Grow-Glow!
Written by UConn Dietetics Student Alyson Gaylord You have probably heard that breakfast is the most important meal of the day, but why? The term breakfast means “break- the- fast.” After 8-10 hours of fasting as you sleep, your body is looking for calories and energy. Scientists tell us that kids who eat breakfast tend […]
What to Eat (and Drink) Before, During, and After Exercise
Article by Mackenzie Lane, UConn Dietetics Student Do you ever stop to think about taking a bite of a granola bar before your morning jog? Or force yourself to skip a mid-hike snack so you can feast at the next meal? Or think post-workout meals will make you gain weight? No need to look any […]
Part-Time Agriculture Program Coordinator In-Training Position Open
We are seeking a part-time (20 hours/week) Agriculture Program Coordinator-in-Training to work on our Mashantucket Pequot Federally Recognized Tribes Extension Program (FRTEP). The incumbent will work collaboratively with a team of Extension professionals, tribal members, and leaders to empower members of Mashantucket Pequot Tribal Nation (MPTN) and communities through nutrition education and youth engagement. This […]
UConn Extension Releases Evidence-Based Information Sheets on the Impacts of Trails
UConn Extension and the National Park Service are pleased to announce the publication of the Impacts of Trails info-sheet series. As communities throughout the U.S. and the world cope with the devastating toll of COVID-19, the pandemic has brought a renewed focus on the importance of local trails. These one-page color, downloadable resources provide evidence–based information […]
Hurricanes and COVID – 19
Preparing for the 2020 hurricane season or severe storms during the COVID – 19 pandemic requires more planning than usual. First, make a “go kit” – a bag you can grab and go should you need to evacuate! Pack a kit for each household member and pet with a 2-week supply of emergency food, water, […]
Overnight Oats with Molly Basak-Smith
Molly Basak-Smith, a registered dietitian with our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making overnight oats.
Italian Veggie Balls Recipe with UConn EFNEP
Heather Pease from our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making Italian Veggie Balls. You can make this delicious and nutritious recipe with a few simple items. It’s healthy and budget-friendly.
Food Safety with Megan Davenport
Megan Davenport, a UConn Extension summer intern with Hartford County 4-H teaches us about food safety and why it’s important for you and your family. Learn about the four guidelines to food safety, date labels, and much more.
Tropical Smoothie – A Healthy Recipe with Dianisi Torres
Dianisi Torres of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) makes a healthy tropical smoothie with you using ingredients from the Dollar Store. The presentation is in English and Spanish. Dianisi Torres, de nuestro programa Educación Alimentaria y Nutricional Expandida de la Extension de UConn, conocido como EFNEP, hace un licuado tropical […]
Velazquez Answers Nutrition Questions on Radio Amor in Bridgeport
The global pandemic is challenging everyone. It’s made many of us more conscience of the threats surrounding us every day. Many people are more aware of the food they eat and health impacts of their nutritional choices. Extension educator Zoraida Velazquez is answering questions for Bridgeport and residents of surrounding communities each Friday morning on […]
Food and Nutrition Security in Fairfield County
Seniors Eating Well Program: A community partnership between UConn Extension SNAP-Ed Food Security project, Elmwood Hall Senior Center, Danbury Farmers’ Market and Clatter Valley Farm provides a free produce box ($10 value) for seniors in need. SNAP-Ed provides nutrition education materials following the Penn State Seniors Eating Well curriculum and includes a postcard with QR […]
Pizza – A Healthy Recipe with Dianisi Torres
Dianisi Torres of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) makes a healthy pizza with you using ingredients from the Dollar Store. The presentation is in English and Spanish. Dianisi Torres, de nuestro programa Educación Alimentaria y Nutricional Expandida de la Extension de UConn, conocido como EFNEP, hace una pizza saludable con […]
Sugar Sweetened Beverages and You
Sugar sweetened beverages are prevalent throughout society, although they are not the best choice from a nutritional standpoint. Learn what a sugar sweetened beverage is, why they present nutritional challenges, and what are better alternatives. Video created by Caroline Thiede, UConn Allied Health Sciences student.
COVID-19 Resources: Hand washing & Activity Risk Chart
Are You Keeping Your Hands Clean? Keeping your hands clean is a good way to keep germs away. Make sure you are washing your hands effectively and are scrubbing every part! California.gov has published a graphic that details parts of our hands we often miss when handwashing. To view click here. Estas Manteniendo Tus Manos Limpias? Manteniendo sus […]
Cucumber Salad Recipes with UConn EFNEP
UConn Extension Expanded Food and Nutrition Education Program cooks! Learn to make cucumber salads! YUM!
Healthy Family CT Website
Want to learn more about how to make healthy meals on a budget or how to keep your kids healthy? Our Healthy Family Connecticut website has various resources that can help. Visit: https://healthyfamilyct.cahnr.uconn.edu/
CT Trail Census/UConn Extension Initiate CT Trail Finder Project
The Connecticut Trail Census, a project of UConn Extension, announced it is developing CT Trail Finder, a new one-stop web resource that will provide easy, fast, and centralized access to maps and reliable information about all of Connecticut’s trails! Slated to launch in May 2021, this new resource will be especially helpful for new hikers, walkers, […]
Baking 5 Ingredient Bagels with UConn EFNEP
UConn Extension Expanded Food and Nutrition Education Program cooks! Learn to make this easy, fast, and only 5 ingredient bagel! YUM!
COVID-19 & Social Capital Resources
Updated COVID-19 Resources from CDC: CDC has a new Toolkit for Young Adults: 15 to 21 that includes easy to read FAQ’s, fact sheets, infographics, PSA’s, social media messages, and videos. The webpage contains a Coronavirus Self-Checker with questions to help individuals determine if they need to seek medical care. Compiled mental health resources are also published on […]
CDC COVID-19 Resources for Families
Are you having trouble deciding whether you want your child to do virtual or in-person learning this coming school year? The Centers for Disease Control and Prevention (CDC) has a School Decision-Making tool for Parents, Caregivers and Guardians to help you with your decision. This tool will help you weigh the risk and benefits of […]
New UConn Healthy Family CT Website Launched!
We have launched our new Healthy Family Connecticut website! Visit: https://healthyfamilyct.cahnr.uconn.edu/adults/
4-H in Sprague
One of UConn 4-H’s partners is the Sprague Public Library. “I cannot say enough about the programs 4-H offers libraries,” says Elizabeth Bezanson, the Sprague Public Library Director. “The 4-H educators are always extremely personable and well prepared for any number of participants or age group. Activities are engaging for our participants and, particularly in […]
Improving Health and Nutrition in Hartford
Participants at the Village Family Resource Center at Burns Latino Studies Academy in Hartford wanted more information on health and nutrition. Our Expanded Food and Nutrition Education program (EFNEP) partnered with the Family Resource Center to provide five educational outreach sessions in 2019. Community members wanted to learn about food security, healthy choices, feeding children, […]
Pasta Salsa Recipe with UConn EFNEP
Heather Pease from our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making Pasta Salsa. You can make this delicious and nutritious recipe with a few simple items. It’s healthy and budget-friendly.
Urban Agriculture in Bridgeport
Extension works on urban agriculture projects in cities including Danbury, Stamford and Bridgeport. We are collaborating with food accessibility and food justice organizations in Bridgeport to build capacity growing fresh vegetables. Growing sites include schools, community centers and capped brown fields. Partners provide healthy food and train underserved, diverse audiences in farming. UConn Extension offered […]
CVMDL Identifies Asian Longhorned Tick Submitted from NY
The Connecticut Veterinary Medical Diagnostic Laboratory (CVMDL) at UConn is reporting the identification of the Asian longhorned tick. This is the first time that CVMDL has identified this tick species. The ticks were submitted to CVMDL for identification and testing from the State of New York. Our laboratory notified New York State Animal and Public Health […]
Recipe: Southwestern Bean Burgers
Heather Pease from our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks us through the process of making Southwestern Bean Burgers. You can make this delicious and nutritious recipe with a few simple items. It’s healthy and budget-friendly.
Virtual Painting Event For Individuals With Phenylketonuria
Sherry Gray, from our Expanded Food and Nutrition Program, coordinated a virtual painting event sponsored by Ajinomoto Cambrooke on June 30 , 2020 for individuals with Phenylketonuria at the Metabolic clinics at CT. Children’s Medical Center and Albany Medical Center. Cambrooke is a company focused on low protein modified products and formulas for individuals with […]
People Empowering People
A UConn Program Partnering with Correctional Institutions UConn Extension has partnered with the Department of Corrections to offer the UConn People Empowering People Program at Correctional Institutions (UConn PEPCI) for over twenty years. UConn PEPCI is a personal and family leadership program modeled after the community UConn People Empowering People (UConn PEP) program and focuses […]
Pasta Salad – A Healthy Recipe with Dianisi Torres
Dianisi Torres of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) makes a healthy pasta salad with you using ingredients from the Dollar Store. The presentation is in English and Spanish. Dianisi Torres, de nuestro programa Educación Alimentaria y Nutricional Expandida de la Extension de UConn, conocido como EFNEP, prepara una ensalada de […]
Educator Spotlight: Faye Griffiths-Smith
Financial Education Program Helps Participants Improve Their Lives Managing family and personal finances well is a common challenge. Findings from recent studies show cause for concern regarding Americans’ financial practices. According to the 2018 FINRA Financial Capability Study, nationally: 46% of individuals lack a rainy-day fund, 34% of individuals can answer four or five questions […]
Seafood Consumption is Increasing
Human demand for seafood is rising, but the world ocean can only provide a limited share of what we consume. Over the last 50 years, the average annual growth in seafood production exceeded that of all other types of terrestrial animal production. In 2018, global seafood production was estimated at an all-time high of 178.8 […]
Genetic Engineering Professional Development
]The American public is growing increasingly skeptical about the safety of genetically modified (GM) foods. Despite consensus in the scientific community that foods containing GM ingredients are safe, nearly half of Americans believe otherwise. Younger adults are also more likely to regard GM foods a health risk. In order to address misunderstandings about GM foods […]
How Can You Maintain Hygiene Around Animals?
We all love our animals, and practicing good hygiene around animals is an important part of staying healthy. We offer tips on practicing good hygiene while still enjoying our animals. We also demonstrate the proper way to wash your hands.
UConn 4-H Computer Science Pathways
Bridging the Gap Between Scientists and Communities 4-H knows talent is everywhere, but opportunity is not. Building youth equity and closing opportunity gaps by connecting youth curriculum, lesson plans, technology and training is the focus of the UConn CAHNR Extension Computer Science (CS) Pathways program. Computer science and technology are not just transforming jobs and […]
Meet Neva Taylor: Extension Intern and Podcast Host
Hi! My name is Neva Taylor and I am one of the summer interns with the CT Trail Census and UConn CAHNR Extension. At UConn, I am a double major in Urban and Community Studies (UCS) and Sociology, and in the Master’s in Public Policy (MPP) fast track program. At UConn I am on the […]
How do I get a tick tested?
Ticks carry many diseases that affect humans and animals. The Connecticut Veterinary Medical Diagnostic Laboratory in the Department of Pathobiology and Veterinary Science at UConn’s College of Agriculture, Health and Natural Resources offers tick testing. The steps to submit a tick are outlined in this video and you can visit https://bit.ly/UConnTickTesting to download the submission […]
Partner Testimonials
Partnerships are at the foundation of Extension’s work statewide in all 169 towns and cities of Connecticut. We integrate with agencies and non-profits in communities in a variety of ways. “Our partnerships strengthen Extension, and in turn increase our statewide impact. Our innovative collaborations allow Extension and our partners to reach respective goals together.” ~ […]
How to Make a Strawberry Kale Smoothie with Molly Basak-Smith
Molly Basak-Smith of our UConn Extension Expanded Food and Nutrition Education Program (EFNEP) walks through how to make a strawberry kale smoothie as part of our Slurpie challenge with the Put Local On Your Tray program. Make your own smoothie at home and join us in the Great Smoothie Slurp!