grocery shopping on a budget

Deciding How Much to Make or Buy?

Save money and improve nutrition by deciding what to make and buy. Try buying in bulk, doubling recipes, using leftovers for tomorrow’s lunch/dinner or freezing leftovers for future meals!   Ahorre dinero   y mejore la nutrición al decidir qué hacer y comprar. Intente comprar al por mayor, duplicando recetas, usando las sobras para el almuerzo/cena […]

Get Your Money’s Worth in Food

By Sherry Gray – Extension Instructor Nutrition Educator, EFNEP Supervisor Foods & Nutrition In many urban and very rural communities, there are fewer supermarket choices making it even more difficult to buy nutritious foods at affordable prices. Food prices have been going up dramatically over the past few years, making it hard for anyone to […]