If you’re an average Connecticut resident, you probably didn’t eat seafood more than once in the last week. But you might, if you knew more about how to prepare different types of fish, shellfish and seaweed, and where to buy local seafood. You’d also be inclined to have seafood more often if you knew more […]
food
Halloween is coming, but you can eat healthy
Halloween can be can be scary time of year for folks trying eat healthy. How do you stay selfish with your health when there are so many temptations? Change your mind! Have a plan: Use apps to track your calories – so you know the true calorie cost of eating candy, or another helping of […]
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Do you want educational updates from Extension programs on food, health, and sustainability? Join one (or more) of our mailing lists at:http://bit.ly/ExtensionUpdates
Master Gardeners Help Community with Peoples Harvest Garden
The Peoples Harvest Garden in Pomfret is just one of the tremendous projects that UConn Extension Master Gardeners and UConn Extension support and participate in. The garden was started by the Windham County Master Gardeners in 2005, is still going strong, and all produce grown is donated to local kitchens that serve those in need. […]
Washing Raw Poultry: Food Safety Choices
A study from the U.S. Department of Agriculture (USDA) reveals that individuals are putting themselves at risk of illness when they wash or rinse raw poultry. “Cooking and mealtime is a special occasion for all of us as we come together with our families and friends,” said Dr. Mindy Brashears, the USDA’s Deputy Under Secretary […]
Ask UConn Extension
Do you have food, health, or environmental sustainability questions? Ask UConn Extension. We have specialists located throughout the state to answer your questions and connect you with the power of UConn research. Fill out this form with your question: http://bit.ly/AskUConnExtension
Mashantuckets Participate in Food Prep with EFNEP
Under the USDA FRTEP grant we have with Mashantucket Pequot Tribal Nation, on the morning August 15th, Erica Benvenuti, Mike Puglisi, and Alyssa Siegel-Miles of the UConn Extension EFNEP program conducted a food preparation workshop for the tribal youth. There were 13 teens and seven adults at the event. Erica and team did an excellent […]
Extension & Bike Walk CT promote nutrition, fitness, & bike safety
UConn Extension, part of UConn’s College of Agriculture, Health and Natural Resources, Bike Walk Connecticut, and the Meriden Farmers Market will promote healthy living at the Get Out- Get Active-Get Healthy Bike and Back to School Rally on Saturday, September 7th from 8:30 am to 12 noon on the Meriden Green. This fun event will […]
GMO 2.0 Overview
GMO 2.0 Overview By Quamyia Foye Quamyia Foye is an undergraduate at UConn and attended GMO 2.0: Science, Society and the Future and wrote the following summary of the event, along with her perceptions. Overview of Risks and Benefits of Genetically Engineered Crops Dr. Paul Vincelli, extension professor and provost distinguished service professor from […]
Meet Indu Upadhyaya: Food Safety Specialist
This article was originally published on Naturally.UConn.edu Where did you get your degrees? I received a bachelor of veterinary science and animal husbandry (equivalent to DVM) and a master’s degree in veterinary biochemistry from Rajiv Gandhi Institute of Veterinary Education and Research in Pondicherry. I completed my PhD from UConn in animal science with a focus […]
Basic Food Safety Practices at Home
What made you sick? Is it food you cooked at home? While we continue to blame farmers, processors, food- service and restaurants for making the food that makes us sick, the fact is that home cooks are quite likely to handle food in a way that results in a foodborne illness. The safety of our […]
Strawberry Season in Connecticut!
By Diane Wright Hirsch Senior Extension Educator, Food Safety One of the best things about early summer in Connecticut is strawberry season. It just makes no sense to buy California berries at the supermarket in June or July. I once saw a post on a local farm’s Facebook page where a customer shared a […]
GMO 2.0: Science, Society and the Future
GMO 2.0: Science, Society and the Future Wednesday, April 24th 7 PM, UConn Student Union Theater, Storrs, CT Finding understandable science-based information on GMOs is challenging for the public. Our project goal is to bridge the information gap surrounding GMOs with farmers and the general public. Moderator: Dean Indrajeet Chaubey, UConn CAHNR Speakers: Paul Vincelli, […]
Ask UConn Extension
Do you have questions about food, health, or sustainability topics? Ask UConn Extension. Extension educators are working in every town and city in Connecticut to bring the research of UConn to our communities. UConn Extension is on a collaborative journey. We co-create knowledge with farmers, families, communities, and businesses. We educate. We convene groups to […]
Produce Safety Training
Some medium to larger Connecticut farms need to comply with the Produce Safety Rule (PSR). This includes taking an approved food safety course, implement- ing certain practices that can minimize risk, and keeping records related to those practices. The Connecticut Department of Agriculture conducts a variety of activi- ties related to implementation of the rule, […]
CT Food Justice VISTA Project is Recruiting
The CT-Food Justice VISTA Project is recruiting for the 2018-2019 year, and we are also seeking a VISTA Leader to help manage the project with our Project Assistant. Our project is sponsored by UConn Extension, in partnership with some of the most effective and innovative nonprofit organizations in low-income communities in Connecticut, is leading a multi-site […]
Put Local on Your Tray Sign Ups for 2018-2019
VERNON, CT, (June 13, 2018) – UConn Extension and the Connecticut State Department of Education is currently inviting school food service professionals across the state to sign up for the Put Local on Your Tray Program in the upcoming 2018-19 school year. Schools and districts that sign up will get help increasing fresh, locally grown […]
SNAP-Ed Programming in Fairfield County
Nutrition outreach in January at the Danbury New Hope Church mobile food pantry included an on-site food demonstration with Banana Oatmeal, recipes and information were also distributed to 235 participants while waiting for their number to be called. Nutrition outreach at the Walnut Hill Church mobile food pantry in Bethel was on January 24th and […]
Allied Health Sciences School and Family SNAP-Ed
Last year, through the hard work of all, the Allied Health Sciences School and Family SNAP-Ed program reached 5,549 participants and 6,164 contacts via single and multiple sessions. Education focused on: 1) cooking more, economical food shopping, safe food handling; 2) improving consumption of fruits and vegetables, low-fat dairy, whole grains and avoiding sweetened beverages; and 3) […]
Cooking Matters
The Expanded Food and Nutrition Education Program (EFNEP) helps families learn about healthy eating, shopping on a budget, cooking and physical activity. EFNEP staff strive to empower participants, providing knowledge and skills to improve the health of all family members. Participants learn through doing, with cooking, physical activity and supportive discussions about nutrition and healthy […]
Cook Before Eating
By Diane Wright Hirsch, MPH, Senior Extension Educator/Food Safety During the holiday season, from Thanksgiving dinner through New Year’s celebrations, people who rarely spend time in the kitchen may be more likely to pick up a cookbook and make some cookies. Or, they may be stuffing their first turkey for Christmas day family dinner. Or […]
Nutrition Education in Windham County
By Dianisi Torres This has been an exceptionally busy year for Nutrition Education. In addition to the EFNEP (Expanded Food & Nutrition Education Program) being held at public schools and libraries including Windham, Moosup, Putnam, North Grosvenor Dale, and Killingly, the SNAP Ed program offers nutrition assistance to millions of low income families in need. […]
Healthy and Homemade Meals in Fairfield County
Healthy and homemade meals and seasonal vegetables were part of nutrition education outreach conducted by Extension educator Heather Peracchio in September. Heather works with the Expanded Food and Nutrition Education Program (EFNEP) and the Supplemental Nutrition Assistance Program Education (SNAP-Ed) and is based in the Fairfield County Extension Center. She reports on her programming for […]
Extension Internship Leads to Career Path
When Julia Cobuzzi of Monroe transferred to UConn from Stonehill College in Massachusetts at the beginning of her sophomore year, she was not sure what she could do with a major in Allied Health Sciences. “I took Introduction to Nutrition with Stacey Mobley, and it has been my favorite course by far in my college […]
How Clean is That Refrigerator of Yours?
By Diane Wright Hirsch, MPH Senior Extension Educator/Food Safety The invention of mechanical refrigeration was one of the most important developments in the history of keeping food safe (others include the pasteurization of milk and commercial canning). Ask anyone who has suffered through the aftermath of a hurricane or ice storm without the benefit of […]
Super Tracker App
Did you know that the U.S. Department of Agriculture has an app to help you track your food, fitness, and health? Download SuperTracker. With it you receive a personalized nutrition and physical activity plan, can track your food and physical activity; and receive tips and support to help you make healthier choices and plan ahead.
Will Food Label Confusion Go Away?
By Diane Wright Hirsch, MPH Senior Extension Educator/Food Safety When teaching consumers and those who prepare food for day care centers, food pantries, shelters, and senior lunch programs, I always spend a bit of time talking about food labels. Not the nutrition labels, which can also be confusing to the average consumer, but the […]
Conversations Around Food
Imagine running out of food, with small children to feed, and no food stamps for another week. Friday’s paycheck has to pay your utility bill, or they will cut off your electricity. Feeling panicked yet? Picture what it was like, over 40 years ago, to have someone from UConn Extension knock on your door and […]
Be A Scientist for a Day
UConn Extension is hosting a large-scale statewide science project on May 8th On May 8, 2014, UConn Extension is asking the public to join our faculty, staff, 4-H volunteers, and master gardeners in a vast science project across the state, in recognition of the 100th anniversary of UConn Extension. One hundred years ago on […]