Brenda Sanchez recently joined our team as an Outreach Nutrition Education Assistant with the Expanded Food and Nutrition Education Program (EFNEP) in our Bethel office in Fairfield County. She joins us from experiences working in the medical field and with the Special Supplemental Nutrition Program for Women, where she spent 11 years as a peer […]
EFNEP
Money Saving Cooking Tips
Learn how you can save time⌚and money💲with these simple tips! ¡Aprenda cómo puede ahorrar tiempo y dinero con estos sencillos consejos! ⌚💲
What are the current US Dietary Guidelines for salt intake and how do I lower my intake?
-Sharon Gray, Nutrition Education, EFNEP Associate Extension Educator The US Dietary Guidelines recommend a limit of 2300 mg for people ages 14 and up. That is a single teaspoon of salt. Most Americans consume 3,400 mg or more of sodium each day which equals 1.5 teaspoons of salt. About 70% of the sodium in […]
Nutrition Education in Action
Extension is out and about – and you may run into us at a local event. Our nutrition educators were at two events on Saturday, September 17th. First, the public learned how “Healthy Eating can Boost Your Immune System” through two on-site classes and cooking demonstrations at the Danbury Farmers’ Market. Participants learned how […]
Umekia “Mickey” Taylor: Educator Spotlight
Merging Fitness and Nutrition to Create Healthy Lifestyles Umekia “Mickey” Taylor ’83 (CAHNR) merges fitness and nutrition to help people create healthy lifestyles. She is a community nutrition extension educator and the supervisor for Extension’s Expanded Food and Nutrition Education Program (EFNEP) in New Haven County. “UConn Extension’s nutrition outreach education is valuable because we […]
Extension EFNEP Programming Positively Impacts Participants
Our Expanded Food and Nutrition Education Program (EFNEP) shifted during the pandemic, just as everyone did. Last summer I had the opportunity to work with Bristol and New Britain HRA programs teaching their summer youth employment program. Their Program Director asked me to create a five-week virtual class, with 16 hours’ worth of work per […]
Mashantuckets Participate in Food Prep with EFNEP
Under the USDA FRTEP grant we have with Mashantucket Pequot Tribal Nation, on the morning August 15th, Erica Benvenuti, Mike Puglisi, and Alyssa Siegel-Miles of the UConn Extension EFNEP program conducted a food preparation workshop for the tribal youth. There were 13 teens and seven adults at the event. Erica and team did an excellent […]
Hartford County Extension Center Moving
Our Hartford County Extension Center is moving. As of Friday, August 3rd, please use the following address and new phone numbers: Exchange Building – Suite 262 270 Farmington Ave Farmington, CT, 06032 (860) 409-9050 Fax (860) 409-9080 hartford@uconn.edu Please be patient with our faculty and staff over the next week as it may take a […]
Nutrition Education Outreach in Fairfield County
Nutrition Education Outreach November 2017 Submitted by Heather Peracchio SNAP-Ed programs: Nutrition outreach at the Danbury mobile pantry reached 265 families on November 8th and the mobile pantry in Bethel on November 29th reached 183 families. EFNEP: The Soccer and Nutrition program reached 22 children and adults on Friday November 3. Adults and children participated in the program which follows the Cornell University […]
Nutrition Education in Windham County
By Dianisi Torres This has been an exceptionally busy year for Nutrition Education. In addition to the EFNEP (Expanded Food & Nutrition Education Program) being held at public schools and libraries including Windham, Moosup, Putnam, North Grosvenor Dale, and Killingly, the SNAP Ed program offers nutrition assistance to millions of low income families in need. […]
Healthy and Homemade Meals in Fairfield County
Healthy and homemade meals and seasonal vegetables were part of nutrition education outreach conducted by Extension educator Heather Peracchio in September. Heather works with the Expanded Food and Nutrition Education Program (EFNEP) and the Supplemental Nutrition Assistance Program Education (SNAP-Ed) and is based in the Fairfield County Extension Center. She reports on her programming for […]
Extension Internship Leads to Career Path
When Julia Cobuzzi of Monroe transferred to UConn from Stonehill College in Massachusetts at the beginning of her sophomore year, she was not sure what she could do with a major in Allied Health Sciences. “I took Introduction to Nutrition with Stacey Mobley, and it has been my favorite course by far in my college […]
EFNEP: Making an Impact
The nutrition programming through EFNEP has three components: healthy food and physical activity choices, making funds go farther, and learning skills to improve food preparation and food safety practices. Clients participate in four to eight lessons, meet with the educator at least four times, complete pre and post assessments, participate in food and nutrition activities, […]
Conversations Around Food
Imagine running out of food, with small children to feed, and no food stamps for another week. Friday’s paycheck has to pay your utility bill, or they will cut off your electricity. Feeling panicked yet? Picture what it was like, over 40 years ago, to have someone from UConn Extension knock on your door and […]
Healthier Food at the Right Price
Moms from Grassroots Academy learned about saving money at the store while feeding their family healthier foods during a grocery store tour at Price Rite in Danbury last week led by EFNEP educator and dietitian Heather Peracchio and extension aide Juliana Restrepo-Marin. The tour was in partnership with the Cooking Matters at the store program.