Looking for some trails? Find trails and tips that will help you prepare for your hike on the new Colchester Area Trail Guide!
UConn Extension PATHS team
Connecticut Trails Day 2020 Is..Every Day!
If gorgeous weather isn’t enough incentive to get you outdoors, gear up for a DIY Trails Day Experience – any day! Check out the over 200 trails and properties you can visit around the state, coordinated by the Connecticut Forest and Parks Association. Click HERE for info on enjoying the outdoors safely and responsibly during this health crisis. New to […]
February is Heart Health Month
February is National Heart Health Month! Did you know that walking is one of the simplest ways to get active and stay active? With each step, you improve your mental and physical health. Research has shown that simply being outdoors can help brighten your mood, and relieve stress. And walking can have a significant impact […]
August is National Sandwich Month
August is National Sandwich month! With school around the corner, it’s a great time to learn to make the PERFECT sandwich. Sandwiches are a quick, easy and an affordable way to pack in nutrition when hiking or biking too! Start with a whole grain base and go from there! Next, add a protein source such […]