squash

Did you know how good Squash is for you?

Did you know Squash Is rich in vitamins A and C, potassium, and fiber? As the temperature cools, it is the perfect time to explore the vibrant world of late season squashes. These nutrient packed vegetables offer a multitude of flavors with countless cooking possibilities. Here, we will share some facts, storage tips, delicious recipes […]

Pumpkin Season

Not only is it pumpkin flavor season….it’s real pumpkin season By:     Diane Wright Hirsch, MPH, RD             Senior Extension Educator/Food   Pumpkin flavored lattes, candy, breads, donuts…just about everything seems to be available in the pumpkin variety at this time of year. But what if you are craving the real thing? Yes, the flavor […]

10 Tips for the August Gardener

1.      Fertilize container plantings. 2.      Pick summer squash and zucchini every day or two to keep the plants in production. 3.      Pick up and destroy any fallen summer fruits/vegetables to reduce pests and disease for next year. 4.      Continue to stake tomatoes and allow them to ripen on the plants for the best flavor. The […]