Stay Healthy and Safe in Your Home Using CDC Guidelines

family in front of a houseWe are all doing our best to stay safe and healthy during COVID-19. We recommend using these guidelines from the Centers for Disease Control and Prevention (CDC) to help keep you, your family, and home healthy and safe.

Know the difference between cleaning and disinfecting! 

“Cleaning refers to the removal of germs, dirt, and impurities from surfaces. Cleaning does not kill germs, but by removing them, it lowers their numbers and the risk of spreading infection.
Disinfecting refers to using chemicals to kill germs on surfaces. This process does not necessarily clean dirty surfaces or remove germs, but by killing germs on a surface after cleaning, it can further lower the risk of spreading infection.”

View the complete CDC article.

It’s important to read labels! 

“Labels contain instructions for safe and effective use of the cleaning product including precautions you should take when applying the product, such as wearing gloves and making sure you have good ventilation during use of the product.”

Note from Healthy Homes Partnership: People and household members with asthma may react to strong fragrances in cleaning products. Use caution and consult your health care provider if you have concerns.

Read the full CDC article.

CDC Cleaning and Disinfecting Tip: Surfaces 

“Wear disposable gloves when cleaning and disinfecting surfaces. Gloves should be discarded after each cleaning.
-If reusable gloves are used, those gloves should be dedicated for cleaning and disinfection of surfaces for COVID-19 and should not be used for other purposes.
-If surfaces are dirty, they should be cleaned using a detergent or soap and water prior to disinfection.”

Read the complete article.

Wondering what disinfectant to use?

“For disinfection, diluted household bleach solutions, alcohol solutions with at least 70% alcohol, and most common EPA-registered household disinfectants should be effective.
-Diluted household bleach solutions can be used if appropriate for the surface.

-Follow manufacturer’s instructions for application and proper ventilation.

-Check to ensure the product is not past its expiration date.
-Never mix household bleach with ammonia or any other cleanser.

-Wear gloves and goggles when using cleaning and disinfectants.

Always label any solution in a childproof container. Store in a locked cabinet where it cannot be accessed by children.”

Read the full article.

Bleach 101

“Unexpired household bleach will be effective against coronaviruses when properly diluted.”
Check out the CDC’s dilution recipe below:

Prepare a bleach solution by mixing:
5 tablespoons (1/3rd cup) bleach per gallon of water or
4 teaspoons bleach per quart of water

Always label any solution in a childproof container. Store in a locked cabinet where it cannot be accessed by children.

Find the complete CDC article.

CDC Cleaning and Disinfecting Tip: Laundry  

“Wear disposable gloves when handling dirty laundry from an ill person and then discard after each use.”
-If possible, do not shake dirty laundry. This will minimize the possibility of dispersing virus through the air.
-Clean and disinfect clothes hampers according to guidance above for surfaces.
-If possible, consider placing a bag liner that is either disposable (can be thrown away) or can be laundered.

Find the complete article from CDC.

A healthy home supports the health and safety of the people who live there. UConn Extension has an educational series of workshops and information on how to make your home a healthy place to be. Your health is impacted by the health of your home. Learn about indoor air quality, asthma and allergies, lead poisoning prevention, carbon monoxide, residential drinking water, mold and moisture, household products, safe and green cleaning, pest control and home safety. For more information visit us at

Content curated by Sara Tomis and Mary Ellen Welch